Sunday, August 23, 2020

How to tell if it's getting bad again:

sopaltenbass:

awedgyuhj:

threebabies:

- sleeping too much or not at all
- eating too much or too little
- sounding disinterested in everything
- being spaced out a lot
- rambling a lot or not talking at all
- losing track of time
- making cynical comments, usually about yourself
- pushing people away
- tend to rubbing your eyes and head a lot
- avoiding eye contact
- always being shaky
- avoiding certain conversations

cannot reblog this enough sorry

This should be an “always reblog” because you never know who might need to see this.

Like… I’m doing pretty decently most of the time but Covid has been doing this to me and my husband periodically since March. Keep an eye on your mental health, kids.


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